The invisible scars
I’m still healing… It’s still hard to hear of natural birth experiences. Dammit, it’s even hard for me to see it on TV. My heart feels...
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Stef Cantu
- Jul 19, 2020
- 4 min
Pregnancy Must-Haves From a First Time Fit Mom
I have rounded up some of my favorite products to support your fit pregnancy journey.
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Stef Cantu
- Jun 26, 2020
- 2 min
5 Benefits of Foam Rolling: Roll, Release, Replenish
Our bodies change with age. One sure way to make sure your body ages as gracefully as possible is by giving it proper TLC.
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Stef Cantu
- Jun 22, 2020
- 1 min
Summer Glow Buddha Bowl
When something is this good, you have to share. Summer Glow Buddha Bowl
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Stef Cantu
- Jun 22, 2020
- 1 min
Refreshing Jicama-Avocado Salad
You're going to love this new recipe. It's so refreshing! Jicama Avocado Salad
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